Posted by Tricia Chaves on May 20, 2013 in Uncategorized

Want younger looking skin: Resveratrol is the answer

Pouring red wine in a glass
The “French paradox” is a phrase that refers to how French maintain a slim physique in spite of consuming the richest foods on the planet. It turns out, the secret’s in the sauce. While American doctors recommend a glass of wine a day to keep the doctor away, our Frenchie friends imbibe more frequently. The ...

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Posted by Tricia Chaves on May 13, 2013 in Body, Skin Science

Using Hydrotherapy and Vichy Showers for skincare and wellness

vichy-shower1
The adult human’s body is made up of about 70 percent water and the therapeutic benefits of H2O go far beyond drinking it. Hydrotherapy, the practice of soaking the body in water for medicinal purposes, dates back to 4500 BC, where ancient bath ruins were discovered in Pakistan. Hydrotherapy was made popular in Europe during ...

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Posted by Lauren Stewart on May 3, 2013 in Body

Is organic deodorant the way to go?

Woman with deodorant stick under her armpit
We all use deodorant (or at least, we should be). But are the ingredients in your favorite deodorant hurting you? What is organic deodorant anyway and how is it any different than a conventional and common brand? You may have seen organic or “natural” deodorants sold at health food stores such as Whole Foods, but ...

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Posted by Tricia Chaves on May 1, 2013 in Eyes

Ask the Doctor: Can I use Botox on my neck?

seringue
In our 30s and 40s, the effects of sun damage and gravity eventually begin to take toll on our complexions in the form of age spots and a loss of supple elasticity. Our necks are no exception. What are neck cords? According to board-certified plastic surgeon Dr. Edward Miranda, who practices both in San Francisco ...

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Posted by Lauren Stewart on April 29, 2013 in Face

Sugar and other stuff that’s bad for your skin

sugar-addiction
We’ve all heard that there are certain foods or ingredients in foods that we should avoid for optimal health. Did you know there are also ones you should avoid in order to have healthy and clear skin? Sugar is the devil.  It makes you fat, sick, tired AND makes you look older. Sugar actually destroys ...

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Posted by Tricia Chaves on April 26, 2013 in Face

Ask the Doctor: How do I treat under eye circles?

tea
If you’ve tried tea bags, cucumbers and every miracle cream under the sun to no avail to treat your stubborn under eye circles, you are not alone. In order to find the most effective treatment for your particular problem, it’s necessary to get to the root of its cause, according to dual-board certified plastic surgeon ...

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Posted by Tricia Chaves on April 24, 2013 in Face

Don’t let your face delfate

Deflated yellow balloon at a rope; isolated over white
As we get older, many skin changes occur and a big issue for many women is loss of volume. Early jowls, some hollowness over the cheek area, creases around the mouth known as deeper nasolabial folds, and hollowing of the temples are all signs of aging that occur as a result of volume loss. According ...

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Posted by Lauren Stewart on April 20, 2013 in Body

Cheap and easy skincare: Body Brushing

toiletries
Chances are by now you may have heard of skin brushing, but have you tried it? Do you know all of the great benefits that a simple scrub with a dry brush can bring to your skin?  Want an inexpensive, easy way to reduce cellulite and make your skin glow beautifully? All you need is ...

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Posted by Lauren Stewart on April 17, 2013 in Face

The ‘Beautiful Skin’ smoothie

Erdbeersmoothie auf einem Holztisch
If you are taking great care of your skin on the outside, washing it daily and moisturizing but constantly eating junk food, your skin will never be perfect.  What foods should you devour for that healthy complexion? First of all, organic fruits and vegetables are not only healthy for your body and mind, they are great ...

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Posted by Tricia Chaves on April 15, 2013 in Body

Blinging your bikini area and eliminating waxing pain

Hair Removal beauty, skincare, Body wax
After more than three years in the “Cidade Maravilhosa” otherwise known as Rio de Janeiro, I can attest, practically every lady and her sister is sporting the infamous “Brazilian.” What was born from necessity to fit inside some incredibly teeny-weeny bikinis is as popular a primping ritual as haircuts and manicures. If the idea of ...

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