We’ve all heard that there are certain foods or ingredients in foods that we should avoid for optimal health. Did you know there are also ones you should avoid in order to have healthy and clear skin? Sugar is the devil.  It makes you fat, sick, tired AND makes you look older. Sugar actually destroys …

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If you’ve tried tea bags, cucumbers and every miracle cream under the sun to no avail to treat your stubborn under eye circles, you are not alone. In order to find the most effective treatment for your particular problem, it’s necessary to get to the root of its cause, according to dual-board certified plastic surgeon …

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As we get older, many skin changes occur and a big issue for many women is loss of volume. Early jowls, some hollowness over the cheek area, creases around the mouth known as deeper nasolabial folds, and hollowing of the temples are all signs of aging that occur as a result of volume loss. According …

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If you are taking great care of your skin on the outside, washing it daily and moisturizing but constantly eating junk food, your skin will never be perfect.  What foods should you devour for that healthy complexion? First of all, organic fruits and vegetables are not only healthy for your body and mind, they are great …

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Whether you’re going for a microdermabrasion or just getting some steam treatments and a nourishing mask, the results of a facial on your skin and your peace of mind are hard to deny. But their effect on your bank account? Less than beneficial.

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You might have heard a new word floating around your local spa or skincare store, but if you’re not sure what it means or if it’s right for you, you’re not alone.

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Coconut oil is all the rage right now. It can be used in your cooking, in hair, on your body and face. This fantastic oil is a great alternative for health nuts or those with sensitive skin. Perhaps you’ve heard of coconut oil for cooking and baking, but it might sound crazy when used for …

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Every woman’s skincare regimen should contain a few basics, but there are other moving parts you can add or subtract given your specific skin type and needs.

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  Does the thought of going out in public without makeup leave you in a panic? When going to the gym, the last thing your face needs is makeup on. You may be trying to impress that hot personal trainer, but leaving makeup on while working out will just clog your pores. It is important …

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The whiter and brighter your teeth, the greater your smile. Everyone wants a mouthful of pearly whites and many people spend a fortune trying to attain it. From pricey visits with the dentist for laser treatments to over-the-counter whitening kits and toothpastes, most people are spending a small fortune on something they can fix at …

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